STRONGHOLD: A Novel Supplement for Muscle Growth and Metabolic Health
Randomized
Unicity Research
Stronghold significantly activated key anabolic signaling pathways involved in muscle growth and repair after a single serving, with elevated anabolic signaling also seen after long-term use. Long-term intake increased muscle mass and muscle-fiber size, reduced fat accumulation and protein breakdown, and improved energy production in muscle. Stronghold also significantly increased GLP-1 both after a single serving and following a short fast with long-term intake, without negatively affecting blood glucose or insulin.
Anabolic ResistanceBody CompositionEnergy ProductionFat MetabolismGLP-1GlucoseInsulinMetabolic HealthMuscle HealthStrongholdUnicity Product
Attribution & License
Elijah Cooper-Leavitt, Stephanie Kung, and Benjamin T. Bikman. “STRONGHOLD: A Novel Supplement for Muscle Growth and Metabolic Health.” Department of Cell Biology and Physiology, Brigham Young University, Provo, Utah; Research and Development, Unicity International, Provo, Utah.